“Few of us ever live in the present. We are forever anticipating what is to come or remembering what has gone.” Louis L’Amour How many times have you heard: be in the present “be here
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How many times have you felt like a scatter brain? You start with one task, an email of phone call comes in, maybe someone interrupts what you are doing, and you are off on another
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“Society is going to judge you anyway, so do whatever you want to do”. – Ziad K. Abdelnour
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How many of you feel that you have control over your life? How about those friends you might have that seem to live in chaos, negativity, or believe life is bringing them down? How many
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Have there been times in your life where your world seems to have fallen apart? Have you discovered that life is full of unknowns? A death, divorce, or global concern are all shocks and disrupters
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Schools closing, supermarkets bare, and travel ceased. 14 days with plans cancelled and a self-imposed quarantine has been requested. I see this as a 14-day reprieve, a gift to remember to remember about: Yourself: Take
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Have you heard the recent “new-age” word mindfulness floating around? I have been asked to define mindfulness. I’ve been asked to help some who are stressed because they can’t reach mindfulness. I’ve been perplexed
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You understand the powerful concept of the I AM statement. You’ve heard how the Law of Attraction works and desperately want to believe it. You’ve read the books, watched the videos, seen the testimonials, and
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Some of you might have heard motivational speakers tell you that you create your own reality. Some of you might wonder how this is so. There is so much out of your control and out
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Let’s be honest for a moment. Anyone (including me) who tells you they have it all together probably hasn’t been truthful with himself or herself for a while. So, in the spirit of full disclosure,
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