Today, I found myself flipping through past journals and I came across a passage on vulnerability and choices. I thought I would share this with you as well as some thoughts I have on the
Read more →A friend of mine recently posted a picture of a cat with “9-lives.” She speculated that people have something north of that. So I began to get curious. Home many lives do we live and
Read more →TRANSCRIPT Gail Kraft: Hello everybody. Gail Kraft here from the Empowering Process podcast, and I have with me a dear friend, Dr Brian Stenzler. He’s the CEO and president of an organization called D.R.E.A.M. Wellness.
Read more →In this episode we get to hear from Valerie Huard and how she moved from trauma to triumph when she recognized childhood trauma, how that showed up in her life, and the process she came
Read more →Small Moments In Leadership with guest Travis Crutcher, Founder and Managing Director at Above Average Leadership airs Wednesday, July 21, 2021. Listen as Travis Crutcher, Founder and Managing Director at Above Average Leadership discusses discovering
Read more →Transcript: Stress and Burnout with Shae Sterrett, The Empowering Process Podcast host, Gail Kraft, speaks with Shae Sterrett, a Phoenix Rising Yoga Therapist, Energy Practitioner, Therapeutic Life Mentor and Retreat Leader, about today’s stressors and
Read more →Transcript: As host of The Empowering Process Podcast, I get to spend time and discussion with some pretty amazing people. In this episode, The Shame of Abuse, I spend some sensitive moments with Sarah Hart,
Read more →TRANSCRIPT Listen to Gail speaks with Samantha [Sam} Theobald, Damsel Pro, from Damsel in Defense as they discuss situations where safety may be an issue and the training, tools, and philosophy Sam uses with her
Read more →TRANSCRIPT Gail: Welcome everybody. Gail Kraft here with The Empowering Process Podcast and with me today is a dear friend of mine and this is Scott Elliott. Scott Elliott is the owner of a gym
Read more →TRANSCRIPTION Gail: Today we have with us a dear friend Devon, Devon Pratt. And she is bearing her soul with us for the first time. Live, though this won’t be live when you watch it,
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