Tough conversations. That’s a phase we’ve heard quite a bit lately, and yet we really aren’t clear what this means. Tough conversations are not about calling someone out on their behavior. It does not mean
Read more →Have you ever found yourself simply sitting there, tears rolling down your face, with uncontrollable heart wrenching sobs? Have you had a time where you felt so much anger built up you could find no
Read more →“Few of us ever live in the present. We are forever anticipating what is to come or remembering what has gone.” Louis L’Amour How many times have you heard: be in the present “be here
Read more →“Not until we are lost do we begin to understand ourselves.” ~Henry David Thoreau Have you ever felt lost in your life? Maybe there was a time when you absolutely had no direction? Decisions were hard to
Read more →Hindsight is 2020 This has such a different meaning for us these days. January 1, 2021 will be a huge farewell to the pandemic experience that keeps on giving. And, as you look back at
Read more →Have you ever worked in an organization that decided to launch a coaching program? Maybe this was part of leadership training or a benefit available for the staff. Did you notice that the very same
Read more →How many times have you gotten frustrated with trying to make a change in your life? Maybe it’s eating habits, language skills, or improving interpersonal relationships. No matter what it is, realize that there is
Read more →Follow your dream! Follow your purpose! Take a leap of faith and go for it! If you’re anything like me, sometimes all this noise about purpose can be annoying. For some, these statements make you
Read more →How many times have you felt like a scatter brain? You start with one task, an email of phone call comes in, maybe someone interrupts what you are doing, and you are off on another
Read more →Have you or someone you know had those moments of feeling lost, trapped, or frustrated? Your world just seems to be unravelling and your emotions are out of control? Having a plan or a direction
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