What’s your poison? Shopping, eating, and drinking are examples of things you might do to avoid discomfort, sadness, anger, or pain. Get lost in the television, a video game, or a movie. Read a book,
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Have you, or someone you know, ever wanted to do something, go someplace, or achieve something and have literally gotten to the front door and turned around? How about having a desire so strong you
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A Lesson of Love Have you or someone you know had the experience of “Love at First Sight” where a “lightning bolt” strikes, and you know they’re the “One?” How about knowing that this person
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Are you someone who thinks of yourself as a giver; someone who puts others first? Maybe you do occasionally take time for yourself yet realize that you often forget about You and just get on
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The holidays are over, clean up, returns, sales and preparing for next year are where you are right about now. As I contemplate this coming year I start with a retrospective of last year. A
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Do you find yourself thinking or speaking things such as: you (they) made me I (you, they)should If only Life is a struggle I had no choice but to… They… Always, never, must Need to,
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Have you noticed a change in your stress level lately? Maybe you’re in a constant state of stress. Or maybe you have become great at burying it and are unaware that this is what you
Read more →That moment when your subconscious mind finds any excuse possible not to do something. Understand that the fear you are experiencing is your mind doing its job by keeping you safe, keeping you in the
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