Have you heard the recent “new-age” word mindfulness floating around? I have been asked to define mindfulness. I’ve been asked to help some who are stressed because they can’t reach mindfulness. I’ve been perplexed
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You understand the powerful concept of the I AM statement. You’ve heard how the Law of Attraction works and desperately want to believe it. You’ve read the books, watched the videos, seen the testimonials, and
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Some of you might have heard motivational speakers tell you that you create your own reality. Some of you might wonder how this is so. There is so much out of your control and out
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Let’s be honest for a moment. Anyone (including me) who tells you they have it all together probably hasn’t been truthful with himself or herself for a while. So, in the spirit of full disclosure,
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Do you know someone that has a dream and yet makes no change in their life? How about that friend or relative that cycles through self-doubt, self-depredation, or self-neglect? Have you, or this someone you
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You’re navigating through the holidays, made it through Thanksgiving, and might be facing even more familial stress through New Year’s (or any family get together that comes up). You think about the dread, play it
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The end of the day has come, you’re reflecting on how it all went, and you feel like you haven’t done enough. Maybe your business is slow, not picking up as quickly as you would
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According to the Boulder Academy Lifestyle Coaching, studies have shown that you have an average of 45,000 to 51,000 thoughts per day and eighty percent of your thoughts are negative. Also, according to the National
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“A creative man is motivated by the desire to achieve, not by the desire to beat others.” — Ayn Rand You hear about creative thinking frequently and might even have tried to “think outside the
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This past week I was on vacation visiting family. My plan was to unwind, enjoy life, and stay minimally connected with business. Foolish me, thinking anything goes as planned. I am also mid-purchasing a home,
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