“The more you know yourself, the more patience you have for what you see in others.” Erik Erikson Has there been a time in your life when you were in a relationship, a job, or
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Is it just me or have you noticed that everybody is a coach these days, ready to work with your blocks and restrictions? Your personal trainer, masseuse, therapist, nutritionist, psychiatrist, spiritualist, your business coach, your
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Are you letting go or suppressing the pain? ❛You will find that it is necessary to let things go; simply for the reason that they are heavy. So let them go, let go of them.
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Do you or someone you know make choices based on negative assumptions? Are you aware that this is even a part of your belief system? Assumptions are the mechanisms your brain uses to filter, sort,
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All of you have shed tears from time to time and have heard that this is cleansing, an emotional release. Today we are discussing what happens when your cleansing is due to moving that huge
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The Maslow Journey The now famous Maslow’s Hierarchy of needs was written by Abraham Maslow in his 1943 paper “A Theory of Human Motivation” in Psychological Review. Interesting enough, his chart of needs also mirrors
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Has there been a time in your life when you had amazing opportunities to create something new and you were unstoppable? Maybe you know someone who does this, seemingly effortlessly, and has great results? Do
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How many times in the day do you find yourself reacting in a negative way? Have you, or someone you know, seem to get into cycles of negative events, one thing after another? Have you
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What’s your poison? Shopping, eating, and drinking are examples of things you might do to avoid discomfort, sadness, anger, or pain. Get lost in the television, a video game, or a movie. Read a book,
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Have you, or someone you know, ever wanted to do something, go someplace, or achieve something and have literally gotten to the front door and turned around? How about having a desire so strong you
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