Self-aware, mindfulness, or living in the present moment are words you might hear and might be words you understand, and still they reflect a state of being that you strive for, yet you seem to
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The end of the day has come, you’re reflecting on how it all went, and you feel like you haven’t done enough. Maybe your business is slow, not picking up as quickly as you would
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According to the Boulder Academy Lifestyle Coaching, studies have shown that you have an average of 45,000 to 51,000 thoughts per day and eighty percent of your thoughts are negative. Also, according to the National
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“A creative man is motivated by the desire to achieve, not by the desire to beat others.” — Ayn Rand You hear about creative thinking frequently and might even have tried to “think outside the
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“Today is a most unusual day, because we have never lived it before; we will never live it again; it is the only day we have.” – William Arthur Ward How is your day? Do
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“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” – Albert Einstein When was the last time you
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This past week I was on vacation visiting family. My plan was to unwind, enjoy life, and stay minimally connected with business. Foolish me, thinking anything goes as planned. I am also mid-purchasing a home,
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Have you ever been told to “treat others the same way you want them to treat you?” With this in mind, do you also believe that the way you treat others will be the way
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“Confront the dark parts of yourself, and work to banish them with illumination and forgiveness. Your willingness to wrestle with your demons will cause your angels to sing.” – August Wilson You may have heard
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Have you ever had a friend or co-worker who just did not put his or her heart into it? Maybe they did what had to be done because they were told to do it and
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