“The more you know yourself, the more patience you have for what you see in others.” Erik Erikson Has there been a time in your life when you were in a relationship, a job, or
Read more →
Is it just me or have you noticed that everybody is a coach these days, ready to work with your blocks and restrictions? Your personal trainer, masseuse, therapist, nutritionist, psychiatrist, spiritualist, your business coach, your
Read more →
Are you letting go or suppressing the pain? ❛You will find that it is necessary to let things go; simply for the reason that they are heavy. So let them go, let go of them.
Read more →
Do you or someone you know make choices based on negative assumptions? Are you aware that this is even a part of your belief system? Assumptions are the mechanisms your brain uses to filter, sort,
Read more →
The Maslow Journey The now famous Maslow’s Hierarchy of needs was written by Abraham Maslow in his 1943 paper “A Theory of Human Motivation” in Psychological Review. Interesting enough, his chart of needs also mirrors
Read more →
How to, need to, should do, must have, and so on, and so on. If you’re like me, you are bombarded with email campaigns telling you one hour, one class, or one retreat will improve
Read more →
Has there been a time in your life when you had amazing opportunities to create something new and you were unstoppable? Maybe you know someone who does this, seemingly effortlessly, and has great results? Do
Read more →
What’s your poison? Shopping, eating, and drinking are examples of things you might do to avoid discomfort, sadness, anger, or pain. Get lost in the television, a video game, or a movie. Read a book,
Read more →
Have you, or someone you know, ever wanted to do something, go someplace, or achieve something and have literally gotten to the front door and turned around? How about having a desire so strong you
Read more →
Do you know how new this concept of Self-development is? Well, not very, really. People have searched for meaning and fulfillment throughout recorded time. It is in this time we live right now that there
Read more →