“If you are going through hell, keep going.” ― Winston S. Churchill Easy for Winston to say, he had advisors and supporters helping him through his darkest hours. However, there is pure truth in this
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Have you or someone you know used phrases such as; “Just kidding,” “I didn’t mean to say that,” or “I wasn’t serious?” How about prefacing a statement with: “Please, don’t take this the wrong way,”
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“My best personality trait that I think I’m very approachable. And my worst is that I can be moody.” Enrique Iglesias Have you been called too moody? Maybe you have a friend or family member
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You have probably had the opportunity to participate in a company run communication program. Maybe you were involved at some point with couples counseling or family therapy. If you’re like me, you would have spent
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Have you ever had an annual performance review where you spent some time focused on “areas of improvement?” Maybe you’ve been to self help events where you work on uncovering your pain. You might even
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“The more you know yourself, the more patience you have for what you see in others.” Erik Erikson Has there been a time in your life when you were in a relationship, a job, or
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Is it just me or have you noticed that everybody is a coach these days, ready to work with your blocks and restrictions? Your personal trainer, masseuse, therapist, nutritionist, psychiatrist, spiritualist, your business coach, your
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Are you letting go or suppressing the pain? ❛You will find that it is necessary to let things go; simply for the reason that they are heavy. So let them go, let go of them.
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Do you or someone you know make choices based on negative assumptions? Are you aware that this is even a part of your belief system? Assumptions are the mechanisms your brain uses to filter, sort,
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All of you have shed tears from time to time and have heard that this is cleansing, an emotional release. Today we are discussing what happens when your cleansing is due to moving that huge
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