Archive for the Training Category

Wait! This Change Was My Idea

Wait! This Change Was My Idea

Has there been a time in your life when you had amazing opportunities to create something new and you were unstoppable? Maybe you know someone who does this, seemingly effortlessly, and has great results? Do

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When Things Don’t Go Your Way

When Things Don’t Go Your Way

How many times in the day do you find yourself reacting in a negative way? Have you, or someone you know, seem to get into cycles of negative events, one thing after another? Have you

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The Art of Escapism

The Art of Escapism

What’s your poison? Shopping, eating, and drinking are examples of things you might do to avoid discomfort, sadness, anger, or pain.  Get lost in the television, a video game, or a movie. Read a book,

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When Fear Takes You Out

When Fear Takes You Out

Have you, or someone you know, ever wanted to do something, go someplace, or achieve something and have literally gotten to the front door and turned around? How about having a desire so strong you

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According to Socrates

According to Socrates

Do you know how new this concept of Self-development is? Well, not very, really. People have searched for meaning and fulfillment throughout recorded time. It is in this time we live right now that there

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Achieving Wisdom

Achieving Wisdom

If you were asked to define what wisdom meant to you, what would you say? A wise person is educated – someone knowledgeable in some manner A wise person knows when they are wrong A

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The Art of Holiday Survival

“‘Tis the season to be…” and for many of you, navigating this time of year is a challenge. You are expected to show up, be joyful, spend money you may not have to spare, deal

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Meditation and You

Have you ever driven home and wondered how you got there? Have you worked on something for 4 hours and felt like it was 10 minutes? How about spending time with a friend and realizing

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Clearing Clutter

Clutter (or chaos) is a fact of life, it is the state you enter when change begins. It is in these moments that you must be willing to transform your fear into action as it

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Commit to the Long Run

The quick and immediate attainability of satisfaction and happiness, instant gratification, has become a part of our culture. Being plugged in with your smartphone, tablet, computer or watch means that information and cyber-connection is at

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