Archive for the Presenter Category

Loving the Wound

Loving the Wound

To be honest, all of us feel a little bit broken at times. There are moments of anger, frustration, fear, and frozenness. You might find mistakes you’ve made in the past haunt you, the question

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Navigating The Family Gathering

Navigating The Family Gathering

You’re navigating through the holidays, made it through Thanksgiving, and might be facing even more familial stress through New Year’s (or any family get together that comes up). You think about the dread, play it

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Victim Mentality

Victim Mentality

Do you, or someone you know, sometimes say things like: “It feels like the world is out to get me” “Why does this always happen to me” “I always have to do this myself”  “It’s

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Regret

Regret

“I’ve got a bad case of the 3:00 am guilts – you know, when you lie in bed awake and replay all those things you didn’t do right? Because, as we all know, nothing solves

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