Archive for the Personal Development Category

What is Your Mood Today

What is Your Mood Today

“My best personality trait that I think I’m very approachable. And my worst is that I can be moody.”  Enrique Iglesias Have you been called too moody? Maybe you have a friend or family member

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Success Is Not An Endgame

Success Is Not An Endgame

Have you ever been driven by someone else’s idea of success? Maybe it was a boss, a friend, a teacher, or a parent. Is it possible that so many “outside” influencers have defined success for

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Why an Empowerment Coach

Why an Empowerment Coach

Have you ever run into a recurring issue and sometimes feel like you’re living ground-hog day? Do you wonder why this story keeps coming up? How about feeling why them and not me when it

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Why Motivational Programs Fail

Why Motivational Programs Fail

You have probably had the opportunity to participate in a company run communication program. Maybe you were involved at some point with couples counseling or family therapy. If you’re like me, you would have spent

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Stop Asking About My Weakness

Stop Asking About My Weakness

Have you ever had an annual performance review where you spent some time focused on “areas of improvement?” Maybe you’ve been to self help events where you work on uncovering your pain. You might even

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Hello There, Where Have You Been

Hello There, Where Have You Been

“The more you know yourself, the more patience you have for what you see in others.”  Erik Erikson Has there been a time in your life when you were in a relationship, a job, or

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Tired of Hearing How to Change My Life

Tired of Hearing How to Change My Life

Is it just me or have you noticed that everybody is a coach these days, ready to work with your blocks and restrictions? Your personal trainer, masseuse, therapist, nutritionist, psychiatrist, spiritualist, your business coach, your

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Are You Letting Go

Are You Letting Go

Are you letting go or suppressing the pain? ❛You will find that it is necessary to let things go; simply for the reason that they are heavy. So let them go, let go of them.

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Negative Assumptions, Negative Choices

Negative Assumptions, Negative Choices

Do you or someone you know make choices based on negative assumptions? Are you aware that this is even a part of your belief system? Assumptions are the mechanisms your brain uses to filter, sort,

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Do You Believe You Deserve It

Do You Believe You Deserve It

There are many blocks and restrictions you, or someone you know, deal with every day. The one I come across often in my Empowerment Coaching is feeling that you do not deserve something. Money issues

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