Archive for the Personal Development Category

When Will the Stress End

Here you are, finished with the Thanksgiving obligations and family drama, facing holiday shopping,preparation, and commitments, ready to turn the corner to another New Year of possibilities. YIKES! Another stress moment; New Year’s resolution time!

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The Energy of Doubt

That moment when your subconscious mind finds any excuse possible not to do something. Understand that the fear you are experiencing is your mind doing its job by keeping you safe, keeping you in the

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Who Do You Think You Are

What if who you think you are is actually who you were told you are, and not really you at all? Have you ever had the feeling that you do not have choices that are

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The Art of Holiday Survival

“‘Tis the season to be…” and for many of you, navigating this time of year is a challenge. You are expected to show up, be joyful, spend money you may not have to spare, deal

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Exercise, Diet, and Reading

Those of you who choose to be on a Self-Development path I want to congratulate you on allowing yourself to be open to the possibility that there is more to this life than your third

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Meditation and You

Have you ever driven home and wondered how you got there? Have you worked on something for 4 hours and felt like it was 10 minutes? How about spending time with a friend and realizing

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Clearing Clutter

Clutter (or chaos) is a fact of life, it is the state you enter when change begins. It is in these moments that you must be willing to transform your fear into action as it

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Commit to the Long Run

The quick and immediate attainability of satisfaction and happiness, instant gratification, has become a part of our culture. Being plugged in with your smartphone, tablet, computer or watch means that information and cyber-connection is at

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Strengths and Weaknesses

How frustrating is it when you trip over your own weakness? When you truly know and own your strengths and weaknesses you are armed with a deep understanding of yourself and how you function. When

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Why Self-development

Why Self-development

I’m Doing Just Fine, Thank You. Curiosity about who I am, what my purpose is, and why I choose the things that I do has been a conscious journey for me since the age of

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