Archive for the Empowerment Category

The Art of Escapism

The Art of Escapism

What’s your poison? Shopping, eating, and drinking are examples of things you might do to avoid discomfort, sadness, anger, or pain.  Get lost in the television, a video game, or a movie. Read a book,

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When Fear Takes You Out

When Fear Takes You Out

Have you, or someone you know, ever wanted to do something, go someplace, or achieve something and have literally gotten to the front door and turned around? How about having a desire so strong you

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According to Socrates

According to Socrates

Do you know how new this concept of Self-development is? Well, not very, really. People have searched for meaning and fulfillment throughout recorded time. It is in this time we live right now that there

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A Lesson of Love

A Lesson of Love

A Lesson of Love Have you or someone you know had the experience of “Love at First Sight” where a “lightning bolt” strikes, and you know they’re the “One?” How about knowing that this person

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Achieving Wisdom

Achieving Wisdom

If you were asked to define what wisdom meant to you, what would you say? A wise person is educated – someone knowledgeable in some manner A wise person knows when they are wrong A

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It’s Time to be Selfish

It’s Time to be Selfish

Are you someone who thinks of yourself as a giver; someone who puts others first? Maybe you do occasionally take time for yourself yet realize that you often forget about You and just get on

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New Year’s Resolution Twist

New Year’s Resolution Twist

The holidays are over, clean up, returns, sales and preparing for next year are where you are right about now. As I contemplate this coming year I start with a retrospective of last year. A

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Dis-empowering Language

Dis-empowering Language

Do you find yourself thinking or speaking things such as: you (they) made me I (you, they)should If only Life is a struggle I had no choice but to… They… Always, never, must Need to,

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Get Ahead of the Stress

Get Ahead of the Stress

Have you noticed a change in your stress level lately? Maybe you’re in a constant state of stress. Or maybe you have become great at burying it and are unaware that this is what you

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When Will the Stress End

Here you are, finished with the Thanksgiving obligations and family drama, facing holiday shopping,preparation, and commitments, ready to turn the corner to another New Year of possibilities. YIKES! Another stress moment; New Year’s resolution time!

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