Archive for the Empowerment Category

Tired of Hearing How to Change My Life

Tired of Hearing How to Change My Life

Is it just me or have you noticed that everybody is a coach these days, ready to work with your blocks and restrictions? Your personal trainer, masseuse, therapist, nutritionist, psychiatrist, spiritualist, your business coach, your

Read more

Are You Letting Go

Are You Letting Go

Are you letting go or suppressing the pain? ❛You will find that it is necessary to let things go; simply for the reason that they are heavy. So let them go, let go of them.

Read more

Negative Assumptions, Negative Choices

Negative Assumptions, Negative Choices

Do you or someone you know make choices based on negative assumptions? Are you aware that this is even a part of your belief system? Assumptions are the mechanisms your brain uses to filter, sort,

Read more

Do You Believe You Deserve It

Do You Believe You Deserve It

There are many blocks and restrictions you, or someone you know, deal with every day. The one I come across often in my Empowerment Coaching is feeling that you do not deserve something. Money issues

Read more

When You Dig Deep

When You Dig Deep

All of you have shed tears from time to time and have heard that this is cleansing, an emotional release. Today we are discussing what happens when your cleansing is due to moving that huge

Read more

The Maslow Journey

The Maslow Journey

The Maslow Journey The now famous Maslow’s Hierarchy of needs was written by Abraham Maslow in his 1943 paper “A Theory of Human Motivation” in Psychological Review. Interesting enough, his chart of needs also mirrors

Read more

Transformational How To, Need To, Should Do, or Must Have

Transformational How To, Need To, Should Do, or Must Have

How to, need to, should do, must have, and so on, and so on. If you’re like me, you are bombarded with email campaigns telling you one hour, one class, or one retreat will improve

Read more

Wait! This Change Was My Idea

Wait! This Change Was My Idea

Has there been a time in your life when you had amazing opportunities to create something new and you were unstoppable? Maybe you know someone who does this, seemingly effortlessly, and has great results? Do

Read more

When Things Don’t Go Your Way

When Things Don’t Go Your Way

How many times in the day do you find yourself reacting in a negative way? Have you, or someone you know, seem to get into cycles of negative events, one thing after another? Have you

Read more

The Art of Escapism

The Art of Escapism

What’s your poison? Shopping, eating, and drinking are examples of things you might do to avoid discomfort, sadness, anger, or pain.  Get lost in the television, a video game, or a movie. Read a book,

Read more