North Of Tomorrow

A friend of mine recently posted a picture of a cat with “9-lives.” She speculated that people have something north of that. So I began to get curious. Home many lives do we live and

The Four “F” Manifesto, with Aree Bly

TRANSCRIPT Gail Kraft: Hey everybody. It’s Gail Kraft here from the Empowering Process podcast, and with me I have this amazing woman that I can’t wait for you to hear, and her name is Aree

D.R.E.A.M. Wellness with Brian Stenzler Take Control of Your Life

TRANSCRIPT Gail Kraft: Hello everybody. Gail Kraft here from the Empowering Process podcast, and I have with me a dear friend, Dr Brian Stenzler. He’s the CEO and president of an organization called D.R.E.A.M. Wellness.

Put That Stuff Down

In this episode we get to hear from Valerie Huard and how she moved from trauma to triumph when she recognized childhood trauma, how that showed up in her life, and the process she came

Small Moments In Leadership with guest Travis Crutcher

Small Moments In Leadership with guest Travis Crutcher, Founder and Managing Director at Above Average Leadership airs Wednesday, July 21, 2021. Listen as Travis Crutcher, Founder and Managing Director at Above Average Leadership discusses discovering

Trust and The Imposter Syndrome

Join The Empowering Process Podcast host, Gail Kraft, and her guest Chris Devincetis, co-founder of Legendary Real Estate Services, as he openly talks about Trust and The Imposter Syndrome. “…I have to forgive myself for

Stress and Burnout with Shae Sterrett

Transcript: Stress and Burnout with Shae Sterrett, The Empowering Process Podcast host, Gail Kraft, speaks with Shae Sterrett, a Phoenix Rising Yoga Therapist, Energy Practitioner, Therapeutic Life Mentor and Retreat Leader, about today’s stressors and

The Shame Of Abuse

Transcript: As host of The Empowering Process Podcast, I get to spend time and discussion with some pretty amazing people. In this episode, The Shame of Abuse, I spend some sensitive moments with Sarah Hart,

Six Shades of Abuse

Shade One and Two “Sometimes the shame is not the beatings, not the rape. The shaming is in being asked to stand judgment.” ― Meena Kandasamy If you are anything like me, there is an

Avoid Being a Victim with Samantha Theobald

TRANSCRIPT Listen to Gail speaks with Samantha [Sam} Theobald, Damsel Pro, from Damsel in Defense as they discuss situations where safety may be an issue and the training, tools, and philosophy Sam uses with her